ELLE gives you some advice on what to do after a breakup.
1. ALLOW YOURSELF TO Grief
Relief, disappointment, hurt, sadness… all are completely normal reactions to the end of a relationship.
Photo: Pexels/Zarina Khalilova
2. DON’T BE FRIENDS WITH YOUR EX
There are still many couples who choose to continue maintaining their friendship after breaking up.
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3. YOU SHOULD NOT GET BACK WITH YOUR EX
In times of weakness, loneliness or feeling insecure in new relationships, many people often think about getting back with their ex.
So, instead of indulging your emotions, definitely let go to heal the broken pieces in your heart.
Photo: Unsplash/Anastasiya Badun
4. WRITE A DIARY
Writing a diary is also a solution to help heal psychology in the post-breakup period.
Photo: Pexels/Владимир Высоцкий
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5. FIND YOURSELF
If we don’t know how to love properly, we easily tend to forget or lose ourselves.
6. DON’T LIVE FOREVER WITH THE WORDS `IF IF`
Relationships, good or bad, those who choose to stay or leave, give us many lessons.
Photo: Pexels/Ba Soares
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7. DON’T BUY INTO A NEW RELATIONSHIP
Don’t rush to find a new relationship just because you’re afraid of loneliness or want to forget your ex.
Photo: Pexels/Kirill Lazarev
8. FORGIVE
Forgiving others is also forgiving yourself.
Photo: Pexels/Ольга Солодилова