It is difficult for anyone to resist the cuteness of mischievous dogs or cheeky and cheeky cats.
Adorable cats always make animal lovers `crazy`.
(Photo: Unsplash)
Let’s start with a 2009 study in the Journal of Vascular and Neurological Interventions. The study split a group of 4,000 people into two groups: those who had owned a cat and those who had never owned a cat.
The results showed that group 1, those who have owned a cat, were one-third less likely to die from cardiovascular disease, heart attack, or stroke.
Research shows that owning a cat or keeping pets in general can reduce the risk of dangerous diseases by up to a third.
5 great reasons to start a habit of talking to your cat
So why does raising cats in particular and pets in general have the ability to reduce stress?
Not only do cats like to be petted, but this action is also beneficial for you.
Stroking your cat helps reduce the amount of the hormone cortisol, thereby reducing stress.
Research in the 2017 Scientific Reports showed that owning a dog has similar benefits.
Raising cats, dogs or pets in general all have a positive impact on our health and spirit.
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See more:
3 zodiac signs love pets the most
Things to keep in mind when deciding to keep a pet
