Science proves that drinking coffee properly will help you live longer

Science proves that drinking coffee properly will help you live longer 0

Tips for living

Coffee: The key to sanity or a harmful habit?

Coffee is not just an ordinary stimulant drink.

Science proves that drinking coffee properly will help you live longer

Experience

How do countries around the world drink coffee?

Science proves that drinking coffee properly will help you live longer

Nearly 20,000 people participated in the Seguimiento Universidad de Navarra (SUN) project in Pamplona, Spain.

Another study in the US also showed that more than 4 cups of coffee a day will help reduce the risk of death by up to 18%.

Science proves that drinking coffee properly will help you live longer

Other studies show that coffee consumption reduces the risk of death from stroke or heart disease.

In addition, scientists also brought good news to patients with Parkinson’s disease, depression and Alzheimer’s disease, saying that this drink can significantly improve their health condition.

Science proves that drinking coffee properly will help you live longer

However, in the case of women who are pregnant or have bone and joint problems, scientists still warn of a certain level of harm from drinks containing this stimulant.

Besides, Eliseo Guallar of Bloomberg School of Public Health, Johns Hopkins, said that the research results are only general estimates.

Leave a Reply

Your email address will not be published. Required fields are marked *